Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off dementia, according to a study. Researchers suggest this could be down to ...

Brain exercises can have a powerful way of maintaining cognition and reducing the risk of dementia Read ahead to know how!

Keeping your mind active and engaged is important at every stage of life, though for individuals living with dementia, ...

Insulin is increasingly recognized for its role in cognition, influencing memory ... be pivotal in dementia prevention. Malin and his team are now exploring whether a single exercise session ...

"We believe this work is important because it suggests exercise may ... diseases of dementia such as Alzheimer's, Malin said. Insulin also plays a crucial role in memory formation, recall ...

Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.

From diet and exercise to protecting against hearing loss and maintaining social connections, there are ways to improve our ...