The average person’s stride length is about 0.76 metres (roughly 2.5 feet). Each step covers just under a metre, meaning ...

Our editors call it the best overall—and it's not every day that it gets this big of a discount.

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

Google is making the code for now-discontinued smartwatch Pebble available to download; Pebble founder Eric Migicovsky claims ...

Our roundup of the U.S. contingent's contribution over the weekend also includes Jordan Pefok's continued toils at Union ...

Spotted by MacRumors, one writer dug into iOS 18’s code and reportedly found that Powerbeats Pro 2 will be able to connect to ...

The best smartwatch for women should offer a balance of sleek design, health monitoring features and long battery life. Some ...

Experts who spoke to GQ broke down the mechanisms behind this type of training and why pretty much any guy stands to benefit ...

High-intensity interval training is important, but coming back to your breath can be crucial to helping you train.

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

The Athletic reported on today Plymouth had accepted a transfer bid in the region of £6million ($7.5m) from Middlesbrough for ...