Whether you are taking up yoga or stretching as a new year habit, or just want some very loose, comfortable trousers to ...

Greenland Prime Minister Mute Egede said on Friday he was ready to speak with US President-elect Donald Trump, who has said he wants control over the Arctic island, and urged respect for the island’s ...

Marks and Spencer's have been providing us with some incredible fashion pieces lately - from flattering jeans to the perfect ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

But if you love your health, it is important to get rid of it. Belly fat is associated with many health problems, including type 2 diabetes and cancer. Walking at a quick pace, running, and crunches ...

Previously, a 31-second video went viral on social media platforms like TikTok, showing a woman performing a belly dance in revealing attire during the dinner event in Tanah Merah. Meanwhile, State ...

When it comes to trimming excess belly fat, particularly the stubborn lower abdominal fat often referred to as an "apron belly," bodyweight workouts are a powerful solution. As a personal trainer, ...

But does rice make your belly fat? The truth is, like any food, this superfood is neither inherently good nor bad. Its impact on our waistline is determined by a variety of factors, including its type ...

When it comes to flattening your belly and strengthening your core, yoga might not be the first workout that comes to mind—but it should be. Yoga combines dynamic movements, breath control, and ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...