Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

During menopause, belly fat seems to have a mind of its own, settling right where you don't want it. But fear not! With a ...

No exercise can get rid of menopause belly, say doctors. They suggest building up my muscles instead. Read more at ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

Paulina Porizkova might be a former supermodel, but that doesn't mean she's immune to menopause and weight gain. The 59-year-old author took to Instagram on Tuesday to reflect on the changes she's ...

Women experience more sleep problems as compared to men. Let’s learn how women can have a healthy lifestyle by improving ...

The Wellness Show is back for its 32nd year, taking over the Vancouver Convention Centre from February 1 to 2. As Western Canada’s largest holistic wellness event, it will feature over 200 exhibitors ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...