Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

For many people, maintaining a healthy weight becomes more challenging after 50. Even if you eat the same foods and exercise ...

Girls Next Door alum Kendra Wilkinson clapped back at body shamers in a vulnerable post about the realities of aging.

With New Year’s resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn area that many of us will be battling is that squishy part around our ...

A woman, who lost 90lbs in just six months, has taken to YouTube to share how she has been able to slim down so quickly.