Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...
Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.
When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 pounds in 2 weeks, 50 pounds in one year.
The menopause affects around half the world's population at some point, but many women feel unprepared for what lies ahead ...
New research and today’s more open conversation about menopause can help runners to navigate the challenges and emerge ...
Having counseled thousands of patients through their breast cancer diagnosis, I was fully aware of how nondiscriminatory this ...
Paulina Porizkova might be a former supermodel, but that doesn't mean she's immune to menopause and weight gain. The 59-year-old author took to Instagram on Tuesday to reflect on the changes she's ...
Recent studies show that many conditions associated with menopause have links to the microbiome. They include gastrointestinal issues, weight gain, insulin resistance, brain fog and sleep changes.
Hormone replacement therapy (HRT) has come a long way since it was first available — we now know that it is not a simple ...
Hormones are essential for maintaining the proper function of our bodies particularly the heart and blood arteries Find out ...
But in most cases, weight gain post-surgery is temporary and will subside as the body recovers. However, menopause weight gain is common, according to Mayo Clinic, which also noted women going ...