Menopause can bring about weight gain especially around the belly Learn the reasons behind this common issue and learn practical tips for managing weight during menopause including the impact of hormo ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

It's common to gain weight during perimenopause, the time leading up to menopause. Menopause is the ... leaves little time for self-care. Mental fatigue can make rest more appealing than a workout.

The menopause affects around half the world's population at some point, but many women feel unprepared for what lies ahead ...

Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...

Having counseled thousands of patients through their breast cancer diagnosis, I was fully aware of how nondiscriminatory this ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended ... It provides an energy boost, helping menopausal women stay active and overcome the ...