Show' star has partnered with the resistance-based Pvolve fitness plan, which research says can help improve physical issues caused by menopause

What’s Jennifer Aniston’s Pvolve workout and could it help with menopausal symptoms? - Jennifer Aniston’s favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause?

Jennifer Aniston is known for her vigorous wellness routine, which involves compression boots, collagen supplements and infrared saunas. Now, she's hit the headlines with her favourite fitness regime,

A study found the Friends star's at-home workout, Pvolve, increases hip strength, balance, flexibility, and lean body mass in women aged between 40 and 60.

The study on Jennifer Aniston's Pvolve fitness routine. Research funded by Pvolve and using a team from the University of Exeter Medical School set out to examine whether the work