If there’s anything that we’re told women “don’t talk about enough”, it’s menopause. But as far as I can see we don’t stop ...
Researchers have identified a link between the number of caregiving hours per week a woman performs and menopause symptom ...
Researchers have identified a link between the number of caregiving hours per week a woman performs and menopause symptom ...
It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal women with bladder, bowel, and sexual health struggles. Often, treatment is ...
People are only just realising they lose a bit of their vulva during menopause after Dr Rachel Rubin from Beyond Basics ...
M/Power retreats will be led by a team of medical experts who will provide one-on-one consultations to address individual ...
Jennifer Aniston’s favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...
Pvolve is a low-impact exercise programme based around a grid mat with 12 boxes. The classes, around half-an-hour long, ...
After suffering the effects of menopause, CLEA Midlife co-founder Anea Bogue sought to formulate a plant-based product line ...
A resistance-based exercise program that Jennifer Aniston calls "a game changer" has been shown to improve a range of ...
Researchers from the University of Exeter have examined the effectiveness of Pvolve, an at-home low-impact resistance exercise programme.