Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...

Hormones are essential for maintaining the proper function of our bodies particularly the heart and blood arteries Find out ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

When it comes to weight loss drugs, Ozempic has become a phenomenon. With nearly $14 billion in sales in 2023, it shows no ...

As life does, it had become more complex lately when I took on a caregiver role for an aging relative and had some minor injuries—all while on the cusp of the menopause years. I gained about 30 pounds ...

Ruth Langsford has looked happier and healthier than ever in recent months, with fans frequently commenting on the ITV star's ...

Ruth Langsford is said to have lost a whopping stone and a half since announcing her split from husband Eamonn Holmes in May, ...

Ruth Langsford's transformation since splitting from Eamonn Holmes certainly hasn't gone unnoticed amongst fans, with a ...

Fans of Loose Women star Ruth Langsford have been loving her glow-up in recent months, as she continues to thrive following ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

Bryony Mills-Evans presumed the cramping stomach pains that she had overnight and throughout her day at work as a beautician ...