For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

During menopause, belly fat seems to have a mind of its own, settling right where you don't want it. But fear not! With a ...

No exercise can get rid of menopause belly, say doctors. They suggest building up my muscles instead. Read more at ...

Emma Watts, a nutritionist and The Menopause Mentor, has previously shared a number of dietary changes women can make to ...

A nutritionist says the hormone changes in menopausal women mean fat is often redistributed from the thigh and hip to the ...

Circumferential lipoabdominoplasty is a surgical procedure designed to address excess subcutaneous abdominal fat, along with ...

Menopause can bring about weight gain especially around the belly Learn the reasons behind this common issue and learn practical tips for managing weight during menopause including the impact of hormo ...

Menopause comes with hot flashes, mood swings and big tommy. Discover how to get rid of menopausal belly here: ...

A mum-of-two has shared how she reduced her 'menopause belly' and saw her energy skyrocket in just six weeks through some ...

By incorporating these home remedies and avoiding harmful habits, you can start to restore balance to your hormones, feel ...