Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Calcium works hand-in-hand with vitamin D to keep your bones strong. After 50, bone loss happens faster, especially for women ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and ...

Jump Into 2025 With 16 Futuristic Tools You Won't Believe Exist!

Unexpected flashes of light in your eye can be alarming, and in many cases, it’s something that should be discussed with your ...

MD Logic Health®, a leading provider of professional-grade nutraceuticals and physician-recommended dietary supplements made ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

I did not finish that yoga class. Instead, I rolled up my mat and fled the studio for the air-conditioned bathroom where I ...

Some cosmetics companies are marketing estrogen-infused face creams and serums to people in menopause. Do they work?

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

Vitamin D is crucial for health and deficiency can show in various ways. Recognising these 14 common signs early can help you take proactive health steps.