While any significant life events, such as menopause, could leave their mark, both of the experts WH spoke with agreed that ...

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

Navigating the changes that come with perimenopause and beyond can feel overwhelming, especially when it comes to ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Dr. Jo Howe and Professor Ian Maidment from Aston Pharmacy School have won funding for a new project to develop new ways to ...

Discover proven weight loss tips for women over 50 from fitness legend Denise Austin. Learn expert strategies for maintaining ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

The Real Housewives of Atlanta mom kicked off the new year with an honest message about her health journey and very relatable ...

By incorporating these home remedies and avoiding harmful habits, you can start to restore balance to your hormones, feel ...

Discover Durva Swaras, an Ayurvedic-based, non-hormonal therapy for menopausal syndrome developed by NIN Hyderabad.