Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

For many people, maintaining a healthy weight becomes more challenging after 50. Even if you eat the same foods and exercise ...

The Grand Rapids Rise falls 3-0 against the Omaha Supernovas. (Jan. 12, 2025) ...

In an enlightening episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Dr. Betty Murray, PhD, ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...

Aging brings various challenges and opportunities for reexamining sleep health. It’s time women’s health reaps the benefits of this new frontier.

New research and today’s more open conversation about menopause can help runners to navigate the challenges and emerge ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

The Real Housewives of Atlanta mom kicked off the new year with an honest message about her health journey and very relatable ...