Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the ...

A celebrity health expert has revealed a surprising kitchen staple that could help ward off weight gain. Dr Mindy Pelz, who ...

As women navigate menopause, many struggle with hormonal changes causing the body to store more fat around the abdominal ...

It happens innocently enough. You reach for a few potato chips to snack on. Then you add a granola bar, because you still ...

Conditions like heart failure, kidney problems, or hormonal fluctuations can cause the body to retain excess fluid, leading ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health journey now!

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

A mother-of-two who was mistaken for being pregnant due to her weight has shed an impressive six stone in just eight months by embracing a "Britalian" diet that includes pizza, pasta, and wine.

Menopause can lead to several changes in the body. Weight gain is one of them. Here are some tips that will help women maintain a healthy weight during and after menopause. Avoiding certain foods ...

But now, aged 56, Ms Watts has spoken of her experiences of menopause in a new book aimed at challenging the stigma older women face in Hollywood. The King Kong actress writes in Dare I Say It ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain. On Jan 7, Porizkova posted a video to her Instagram, detailing her ...

Our body works to keep our weight around this set point, adjusting our biological systems to regulate how much we eat, how we store fat and expend energy. When we gain weight, our set point resets ...