The difficulty in losing weight during menopause also depends on the metabolism, which begins to slow down. A slow metabolism ...

As women navigate menopause, many struggle with hormonal changes causing the body to store more fat around the abdominal ...

When Pamela Hobbs started to suffer memory loss and became clumsy, she thought it was the menopause, but it turned out to be ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

When women have their final period and begin the transition towards menopause, a silent sideshow starts happening with little fanfare. There is a rapid loss of bone density that lasts about five years ...

New research published in Menopause, the journal of The Menopause Society, found a possible link between severe menopause ...

Beverley Hills Real Housewives star Dorit Kemsley talks about her peri menopause symptoms and how ... Mum-of-two lost three stone with AI weight-loss app Dorit, who is also a Partner and VP ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits of frustrating body issues, like excess weight that won’t come off despite ...

The Food for Life plant-based nutrition and cooking class series will celebrate Black History Month this February with classes that pay tribute to Black culinary traditions, as well as classes that ...

Best DIM Supplements for Weight Loss We understand that losing weight ... looking to balance their hormones and manage symptoms of menopause. This supplement is formulated with natural ingredients ...