Diljit Dosanjh is making headlines with his dynamic concerts captivating audiences worldwide Have you ever pondered the ...

Find Meditation Benefits For Health Latest News, Videos & Pictures on Meditation Benefits For Health and see latest updates, news, information from NDTV.COM. Explore more on Meditation Benefits For ...

Yoga, with its roots in ancient India, is evolving beyond physical exercise to become a promising tool for improving mental ...

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

There's scientific evidence supporting the benefits of yoga for both the body and the brain, as well as mental health.

BlackDoctor.org spoke with Dr. Shaenor Ishmael, a dedicated perinatal mental health therapist with over 10 years of ...

As New Year’s resolutions fade, some individuals are turning to yoga as a long-term approach to health and wellness.Laura Motel and Ed Fugate of Port Washington Yoga joined us Tuesday, ...

Aurora-based Hindu community group, HSS Aurora, kicked off its 17th annual Yoga for Health, Health for Humanity Yogathon to ...

Beginner's Guide to Yoga and Its Mental Health BenefitsDid you know that a staggering 75% of adults report experiencing ...

I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — I'm surprised by the results.

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...