Some people are known for being more irritable than others. Irritability can be influenced by many things but commonly points ...

Anger is a boundary-setter. It tells us where our limits are.” “The therapist is in” is a new Seattle Times column about mental health written by Jordan Alam, a clinical social worker based ...

Mindful self-compassion can help women validate their anger and express it in skillful ways to advocate for themselves and ...

Rep. Justin Humphrey filed a bill to move mental health services to the corrections department, but he says it was to draw ...

“Often there is an outpouring of support in the immediate aftermath of a disaster, but it dissipates with time,” she said.

Dr. Dionne Mahaffey is promoting group therapy sessions in response to the resurgence of racial tensions under the Trump ...

In a world where maintaining a calm exterior is often praised, anger has gotten a bad reputation. Yet mental health experts are challenging this perspective, revealing that anger itself isn’t ...

Whether you think the Trump administration is draining the swamp or draining democracy, anxiety is draining the mental health ...

After losing her own home in the Palisades Fire, Melissa Rivers is focused on helping to provide mental health resources to ...

Some of those emotions may lead people to question their future and their safety. “Some people may come out of the experience ...