More than 200 elementary, middle and high schools in North Texas have a peer-to-peer suicide prevention program, according to ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

Exercise not only strengthens your body but also boosts your mental health. Find out how physical activity reduces stress, ...

One of the world’s top golfers has just finished a terrible round on the course at the Dubai Desert Classic and moments later ...

The nature of the global economy means more crises to manage at work. Mental health crises are now increasingly discussed—and ...

For Black Americans, developing an effective exercise routine goes beyond general fitness goals. It represents a crucial ...

Research and intentionality show us that making minor changes to our diets, exercise routines and friend circles will improve ...

Emotional lashing out, chronic worry, depression, and self-harm are some of the mental health issues pediatricians are ...

A Grand Rapids counseling center is offering clients the chance to work on their mental health and physical fitness simultaneously.

Walking is an established anti-depressive activity, and new research reveals how many steps you need to take each day to see ...