Prescribing physical activity to older adults reduces risk factors for chronic disease and improves functional independence, ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

In a world full of distractions, mastering cognitive skills is more important than ever. Find out how empathy, mindfulness, ...

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

Franciscan Alliance is responding to the increased need for behavioral health care with plans to dedicate the existing Dyer ...

Mental health services center, Garrett’s Space, will receive $373,306 from the Washtenaw County’s Public Safety and Mental ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

People with attention deficit hyperactivity disorder (ADHD) were found to live shorter lives than those who were not ...

Let’s explore how you can break free from toxic thought patterns and embark on a daily practice of detoxing your mental ...

Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.

People with ADHD are living shorter lives than they should, say the authors of a new British study, who stress that much of ...