Gabs H. is an artist who shares her life and thoughts through "Buga Boo Monkey Comics" on Instagram. She started these comics ...

The country is centering its therapeutic gardens, which were designed with the needs of neurodiverse children and visitors ...

Mental health has become an increasingly prominent theme in the genre, shedding light on issues that were once stigmatized in ...

TikTok claims there's a link between your sleep position and mental health. Our experts break down the science and offer tips ...

Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.