Parenting stress is now a public health issue. These strategies can help manage stress and improve mental health in a demanding world.

No matter how well or how much you sleep on the plane, once you land, it is all about beating jet lag. Plan activities on ...

The hosts of Uncanny Valley spent the week following the advice of AI chatbots when it came to shopping, fitness, and ...

Good sleep and quality sex are intertwined in ways you might not realize. Here’s what experts suggest to improve both your ...

We needn’t even go out of our way to be kind. Pay someone else’s parking ticket if you feel inclined, but also just let ...

I wake them up like they're going to school. Bedtime is early both nights, but they can read in bed for a while. You don't have to break out the sparkling grape juice and have a toast, but we're ...

A mom has described the moment she woke in the middle of the night to find her ... As many parents of young children know, bedtime does not necessarily bring with it a restful night of sleep.

The actor stars in Netflix's gritty western "American Primeval" and will soon take over the lead role in "Oh, Mary!" on ...

You may want to start by looking at your sleep habits as a couple, said Dr. Phyllis Zee, chief of sleep medicine at Northwestern University’s Feinberg School ... you in the middle of the night ...