Kelsey McClellan for The New York Times Like those diets, the MIND diet emphasizes whole grains, vegetables, nuts, beans, healthy fats and lean protein sources like poultry and fish; it also ...

These are excellent ways to integrate more omega-3s into your diet without fish. The scientific community is still ...

A diet developed for brain health might slow or prevent cognitive decline associated with dementia, Alzheimer's and age-related memory loss, a study says. "Following a MIND diet approach to meals ...

The MIND diet is a combination of the Mediterranean ... It recommends whole grains, olive oil, poultry, fish, beans and nuts.

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Do you personally do it? Or is your Mediterranean-style diet a bit more of a compromise with a higher meat and fish content.

FOLLOWING the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research. Experts said it was “critical ...

The MIND Diet is not your classic weight-loss plan ... preserving nutrients. On the oily fish front, smoked mackerel fillets are not a good substitute for fresh ones, as smoked fish is ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

Bearded dragons can make great pets, but they have quite specific dietary needs that you should be aware of before you take ...

Keep in mind that when it comes to supplements ... Eating a balanced diet, including shellfish and whole fish, is best for reaping the rewards of omega-3s. Fish oil is usually safe, but too ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...