PNI Atlantic News on MSN8h
Seated fitness classes for mobility issues expanding across P.E.I.
A Charlottetown physiotherapist, who retired after more than 30 years in the industry, vowed to give back when she stepped ...
5 Stretches for Beginners to Boost Mobility
Whether you're a hardcore exerciser or you're more likely to be found lounging on the couch, instituting a mobility practice can improve joint range of motion, decrease muscle tension, and promote ...
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MOVE program for N.C. military joins DoD career training initiative
Military Outreach and Veterans Engagement (MOVE), launched in 2019 by the North Carolina Biotechnology Center, has joined the U.S. Department of Defense’s SkillBridge initiative. SkillBridge provides ...
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This is the daily seven-minute spinal mobility routine a movement specialist swears by for a more supple back
According to movement expert Becky Thomas, an osteopath and qualified yoga and Pilates instructor, the best route to a ...
How to avoid an injury while marathon training — essential tips from an expert physio
“Strength training is a key component of injury prevention,” says Wilson. “I advise seeing a physiotherapist for a ...
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Jupiter Electric Mobility joins hands with logistics operator Porter for Udaan programmme
The Udaan program is designed to support local small entrepreneurs and drivers to establish and grow their businesses in the ...
The Secret to Better Skiing? Hip Mobility.
Whether you’re a skier or not, some of the most common aches and pains can be traced back to hip weakness and instability ...
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Fora Introduces Accessible Travel Program for Travel Advisors
Travel agency Fora has announced a new accessible travel program. | Fora’s new accessible travel curriculum is designed to ...