Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

The Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our forebears in the Paleolithic period, which dates from ...

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant-based protein—that'll leave you feeling satisfied.

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...

“Purple Carrot is a great option for people who follow a plant-based diet and ... Territory Foods has a robust selection of nutritious offerings that support both keto and paleo diets.

Foods with a high dietary acid load (DAL) increase the workload on organs, like the kidneys, to remove acid and maintain a healthy pH. DAL is a measure of the acid load of your diet based on a ...

He warned that diet drinks could “trigger cravings for ... Sometimes, it's down to your food and drink additives like milk or salad dressing that pack in some subtle calories and can be easily ...

WEST LAFAYETTE, Ind. (WISH) — Genetically modified bacteria could change the future of farming across our country. If scientists in the lab at Purdue University can produce the right bacteria it ...

Dr Manoharan suggests the following essential nutrients you must include in your diet to help prevent osteoporosis and improve bone health: Calcium-rich foods: Calcium is vital for maintaining ...

It's normal to turn to supplements in an attempt to make sure your body has all nutrients it needs, particularly if you know you're missing foods with vitamins in your diet. However, turning to ...

Whole Foods Market is joining the growing list of brands whose frozen waffles have been recalled in Canada this week because of possible listeria contamination. The Canadian Food Inspection Agency ...