Doctors advise being especially careful if you are experiencing vomiting or diarrhoea. Read more at straitstimes.com.

Many people believe that how you start your morning can set the tone for the rest of the day. Those people also tend to be ...

Maintaining healthy and glowing skin involves not only external care but also inner well-being. A healthy lifestyle, ...

Naomi Watts, 56, reveals her 'woo-woo' routine of analyzing her dreams — and her other morning musts. The actress, whose new ...

Committing to speaking kindly about yourself, whether you're alone or interacting with others, is one of the small ways to ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

Discover how a quick 10-minute yoga routine can supercharge your morning, get your body moving, and boost your physical and ...

Aerobic exercise and a bath are part of columnist Caroline Gainer's evening routine, which helps her manage COPD and get ...