Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

“There are overarching themes that you’ll find across all 21 categories in terms of the top-rated diets,” said Gretel Schueller, managing editor of health at US News. “They emphasize whole ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

For 2025, the Mediterranean diet yet again took the top spot for best overall diet among 38 contenders. With its emphasis on intake of fruits, vegetables, olive oil, and fish as well as on diet ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets recommended for individual health conditions.

Jan. 6, 2025 – Just in time to make good on that New Year’s resolution to lose weight or eat more healthfully, the Mediterranean diet has once again claimed the top spot in the annual Best ...

If you buy something, we may earn an affiliate commission. In its annual Best Diets ranking, U.S. News and World Report has ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

In this article, we’ll delve into the best dietary supplement and the aspects you ought to bear in mind before making a purchase. When it comes to diet supplements, the most common goal is to ...