For cancer patients, maintaining physical fitness and muscle strength could be a powerful weapon in the fight against the deadly disease, according to a recent study.

Exercise that boosts muscular strength and good physical fitness could be the ultimate lifeline for cancer patients.

Muscular strength and good physical fitness are linked to a significantly lower risk of death from any cause in people with ...

Build functional strength, power and endurance with these five kettlebell exercises, according to a personal trainer.

Trained muscles presented greater MVF (+11%, T1; +19%, T2) with similar motor unit adaptations, including a lower recruitment threshold (p < 0.01) and a higher net discharge rate (p < 0.01).

Gaia Sabbatini is a dedicated track and field athlete, winning gold in various championships. She shares her training journey ...

Kangaroos may have a reputation for being cute and cuddly animals, but the males of the species can be pretty intimidating.

A 2021 systematic review and meta-analysis of studies including male participants found that moderate to high intensity aerobic exercise had a more negative impact on muscle strength than low ...

Arsenal goalscorer Ethan Nwaneri was substituted at half-time against Brighton & Hove Albion because of a muscular injury, Mikel Arteta has said. The 17-year-old opened the scoring for Arsenal in ...

increases muscular endurance in lean mice throughout the day/night cycle. A recent study demonstrates that TRF restores myofiber strength in aged mice through coordinated actions of the brain and ...