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Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

The fruit drink is rich in healthy plant compounds called polyphenols that lower blood pressure and cholesterol - protecting ...

Also, processed and packaged foods should be avoided ... the size of the blood vessels and reduce blood pressure as it does this. Another useful natural treatment for hypertension is vitamin ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Clogged arteries home remedies: 7 nighttime drinks to flush out bad LDL cholesterol naturally from arteries and prevent ...

In today’s fast-paced world, maintaining optimal health and wellness has become more challenging than ever. People are ...

help reduce inflammation. This can be especially beneficial for those with inflammatory conditions like arthritis Papaya is ...

There are foods recommended in Ayurveda that have anti-diabetic properties, such as fenugreek, turmeric, and bitter gourd, which may help lower blood sugar levels, as also suggested by the Journal ...