Postmenopausal women with a history of hormone therapy use have slower biological aging compared to those who never used the ...

Estrogen is a vital hormone that plays a significant role in maintaining various functions in the female body, from ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

Jump Into 2025 With 16 Futuristic Tools You Won't Believe Exist!

Hormone replacement therapy (HRT) has come a long way since it was first available — we now know that it is not a simple ...

Perimenopause and menopause are natural stages in a woman’s life, marked by various physical and emotional changes. Below are ...

Shilajit has been utilized to enhance general well-being beyond seasonal restrictions and is revered for its capacity to ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

I did not finish that yoga class. Instead, I rolled up my mat and fled the studio for the air-conditioned bathroom where I ...

If everyday stress is stealing your youth, you may need to try some ashwagandha brands. Find out what research says about the ...

The advice comes as 13 millions of people in the UK are currently experiencing the same bodily changes, but eating these foods can help ...