These supplements may help hot flashes, sleep troubles, bone density, and more Menopause happens when you have gone 12 months ...

Women usually undergo menopause between the ages of 45 and 55, a natural physiological process that marks the period when the ovaries halt egg production and the body’s synthesis of estrogen and ...

Consumers frequently use herbs and dietary supplements to treat chronic conditions that are poorly responsive to prescription drugs or when prescription drugs carry a high side effect burden.

Perimenopause and menopause are natural stages in a woman’s life, marked by various physical and emotional changes. Below are ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Menopause for many women begins in the late 40s or early 50s. It usually lasts for a few years but during this time, about two-thirds of women experience symptoms of menopause. These symptoms ...

University of Michigan study reveals 6 popular herbal supplements may pose serious risks to liver health, affecting millions ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Menopause marks the end of a woman’s reproductive phase; it’s a standard biological shift. This period is typified by several alterations in the body, such as a decrease in estrogen production.