Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

Modest daily exercise, as little as five minutes, is linked to lower blood pressure, with significant benefits from longer ...

Doing just five minutes of exercise a day could lower high blood pressure, a new study suggests. According to the NHS, high blood pressure, also known as hypertension, is thought to affect 30% of UK ...

Acetaminophen, a popular painkiller, is something many of us have taken at some point, especially for headaches or fevers. It’s common in households, and people generally consider it safe. Most of the ...

Spending a few minutes each day doing a specific routine could lower blood pressure, according to experts. We need a certain ...

Stress affects our daily lives in countless ways, from depleting energy to creating physical tension. Stretching offers a ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

While we’re all familiar with having our blood pressure taken, many don’t know what is actually being measured—or why knowing your numbers is important. Blood pressure is the pressure the blood exerts ...

Managing stress and maintaining overall health can be quite challenging in today’s fast-paced world. Many people turn to ...