Have you ever looked at your mile-long to-do list and gotten so overwhelmed that you end up throwing in the towel and scrolling on Instagram or watching TV instead? Then the 1-3-5 rule might be just ...

So, I was intrigued when OpenAI debuted the Tasks feature for ChatGPT. Tasks are designed to help you build and manage those ...

Don't even put them on a list in the first place. You are never going to get to them because to-do lists always grow. They never shrink. If, by some miracle, you finish everything you need to-do ...

There is plenty of research that shows how actually writing down your to-do list and schedule for ... with lots of daily tasks or for list-makers who need to focus on their day-to-day organization.