Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Over-availability of food: Since cats do not need to hunt to eat when they are confined to the house, they sometimes eat just ...

Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.

If you're trying to lose weight, watermelon is one of the best fruits to include in your diet. It's high in water yet low in ...

Geneticist Prof Giles Yeo says focusing on three numbers is the key to healthy and sustained weight management ...

Are you interested in trying intermittent fasting? Learn about the various benefits and methods to consider. The post How to ...

Winfrey opened up about her decision to use a medication to help her lose weight in an interview with People. Her new TV ...