It's officially 2025. A new year offers new beginnings and an opportunity to reset your eating habits after the holidays.

A new study found that dementia cases in the United States are projected to double from more than 500,000 in 2020 to about 1 ...

WinnMed, a 25-bed critical access hospital in Decorah, Iowa, has approved a new professional services agreement with Rochester, Minn.-based Mayo Clinic Health ... compensation plan by our Board ...

Strength training brings multiple benefits and anyone can do it – just as long as they start by getting their form right ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

As a hockey player and coach, Scott Burt is the sport personified, a bona fide tough guy who can chirp like the best of them.

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

The New Year typically ... Primary foods in the diet include whole vegetables, whole grains, fruits, nuts, seeds, and herbs and spices, according to Mayo Clinic’s website. Olive oil is the ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it’s getting healthy ...

The Barrie, Ont.-born writer says she's visiting the hospital every two weeks to get blood taken from her body, which is ...

Local gyms often see a surplus of new joiners during January due to New Years resolutions, but how do they retain business ...