Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Mothers, if you are pregnant, make sure you eat a balanced diet while staying away from cookies ... integrative, and mind-body medicine and the author of “The Listening Cure,” 2017 (SelectBooks).

Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet. The “six-pack” refers to the rectus abdominis muscle in the center ...

Scurvy is not just for pirates anymore: Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency. The Latest These two diets have ...

Keto Diet, Supplements May Restart Stalled Menstruation, Study Finds Oct. 30, 2024 — Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles ...