Neighbours say that the situation in Bromley, southeast London, has become 'catastrophic' since the property was listed ...

A violent thug who beat two strangers with a gas canister causing one to have a ‘bleed on the brain’ has been jailed.

Julia found herself on the phone to her ex-husband talking about their daughter’s funeral. Emily was 19 and still alive, though every day she seemed to shrink further away from the bright spark of a ...

A teenage drug dealer has been locked up after he flouted a community order because he did not "agree with working for free." ...

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

Sedation anesthesia is used for minimally invasive surgeries (like broken bone repair or to diagnose abdominal issues ). It involves light or moderate sedation via an IV so that the patient breathes ...

Over-the-counter sleeping pills aren't always the solution. Here are seven natural sleep supplements to try before bed instead. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...

Sleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. Share on Pinterest For most people, a ...

The ideal room temperature for sleep is anywhere from 60°F to 65°F (15.6°C to 18.3°C.) However, everyone is different, and this temperature may not work for you. Infants and older adults may ...

At least 15 minutes' exposure to natural daylight, as early as possible in the day, is crucial for good sleep and for falling asleep faster at night. Why? Because natural light plays a big role in ...