Checkout this inspirational gym enthusiast that didn’t let his disability stop him from working out! Ole Christian has no ...
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Show' star has partnered with the resistance-based Pvolve fitness plan, which research says can help improve physical issues ...
A researcher of the globe's rare Blue Zones, where locals are reportedly 10 times more likely to reach 100 years old than ...
A promising experimental blood test has shown the ability to accurately detect colon cancer with 81% accuracy in patients and ...
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
Get your daily steps in from the comfort of your own home with the best walking pad on the market. See our top picks here.
Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...
Days after her first Slam title, the tennis star shares what stoked her confidence, how she tweaked her game, and why ...
However, mother-of-three Carole Middleton - who celebrates her 70th birthday in Friday - has long been holding her own ...
It’s time to take your New Year’s resolutions to heart. According to social psychologists, New Year’s resolutions that are too ambitious and not turned into habits are more likely to fail during the ...
Matt Ward is still playing the odd first grade game as he approaches his 50 th birthday.