It will come as no surprise that, of all the months, January has the highest number of gym sign-ups (about 12pc of new memberships). People are keen to enact their new year’s resolutions, vowing to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In episode 729 of Power Athlete Radio, the conversation between myself and Zach Even-Esh dives into the stark differences between training in a private gym vers ...

A gym in the centre of Brighton is to close with no notice after days of rumours among members and staff. Fitness First, in ...

HYPR Fitness is set to open soon in the town centre following the abrupt closure of the TruGym on January 1. According to the HYPR Fitness website - the site is currently under construction and a pre ...

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Shrewsbury Town boss Gareth Ainsworth has confirmed his side picked up no fresh injury concerns in their clash against ...

Some of the studies have said yes, some have said no," NBC News medical correspondent Dr. John Torres said on TODAY. "What a lot of experts are saying is: No. 1, don't start drinking just ...

Strength training offers benefits that go beyond building muscle. Start with simple household tasks like lifting buckets or ...

Bobby Deol's physique at 56 is truly impressive. On his birthday, here's a lookback at the actor's strict diet and workout ...

Considering Bumrah is highly unlikely to attain full fitness in time for the ICC Champions Trophy, the BCCI selectors have ...

New research suggests that increasing physical fitness will improve language comprehension in older adults, but only if they ...