In couples, physical affection is also associated with better psychological wellbeing. One study found that couples who sleep ...

Hugging releases the "love hormone" oxytocin, which increases social bonding, trust, love and empathy. According to research by Medicine Net, hugging relieves loneliness and reduces stress.

Huggings helps lower cortisol levels, i.e., reduce stress and enhances the mood by increasing oxytocin levels. It also lowers heart rate and blood pressure.

Hugging is a universal language of love ... Happy Hug Day, my friend! No matter how far apart we are, your friendship always brings warmth and joy to my heart. A virtual hug just for you!

Multiple studies have revealed how hugging can effectively reduce stress ... It’s a natural, scientifically backed way to relieve stress—no prescription required!

They live in my heart every day. 46. No matter how far we are, our hearts are always close. Imagine me hugging you right now… feel it? 47. I wish I could teleport to you right now and hug you ...

Inspired by recent trends, such as boycotts of Meta and X, I took a three-day break from social media. But it didn’t solve my ...

Sensationalism, controversy, and misinformation outperform factual reporting, eroding trust in journalism and deepening societal divisions. Three journalists weigh in.

Concerns about these and other issues have become a priority for some of the biggest philanthropic lenders on the planet.

The DENR explained that there’s no need to be particular about which tree to embrace, since any tree can offer the same benefits as long as one is attuned to its natural presence. As part of the Tree ...

February 12th, celebrated as Hug Day, is dedicated to conveying love and care through warm embraces. This day emphasizes the importance of hugs in strengthening bonds, comforting loved ones, and ...

From 7 February to 14 February, people celebrate Valentine's Week in which ‘hug day’ falls on 12 February every year. Tap to read mind-blowing scientific facts about hugging as per psychology.