You could easily get those nutrients from whole foods.” Some turn to sodium-free salt substitutes like No Salt or Nu-Salt, but Bragagnini cautions against using them without consulting your doctor.

Food manufacturers might add sea salt to snacks like chips and label the product "all-natural" because sea salt undergoes minimal to no processing ... minerals in your diet, focus on nutrient ...

These high-sodium frozen meals have more salt than a large bag of pretzels, and some have an entire day's worth of sodium in ...

The majority of sodium is already in the food that we eat.” The American Heart Association recommends no more than 1,500 milligrams ... to stick with a low-sodium diet. If you really need ...

It’s not too late to have a tot girl summer. Potatoes, egg yolks and full-fat dairy top the list of “bad” foods Toronto-based ...

Reduced-sodium salts look, work, and taste just like regular salt. So why hasn’t a global salt-switch happened?

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.