In line with our ethos of wanting to encourage the whole city to ‘Eat Smart’, here are this week’s five top tips for a ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

These high-sodium frozen meals have more salt than a large bag of pretzels, and some have an entire day's worth of sodium in ...

Reduced-sodium salts look, work, and taste just like regular salt. So why hasn’t a global salt-switch happened?

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.

salt, yeast and water. Tim Spector's ZOE pinpoints the most harmful additive in processed foods - amid claims the ingredient is behind shocking rise in young bowel cancers However, the study ...

Your body uses salt to balance fluids, conduct nerves impulses, move muscles, and absorb nutrients. And on the more experiential front, salt brings out the flavor of many foods. However ...

While it's important to ensure lunchboxes are filled with healthy options, it's equally crucial to understand that certain common foods could be a health risk ... avoid dairy products and cheese if ...

SALT LAKE CITY (KUTV) — A semi-truck traveling out of Parleys Canyon caught fire, bringing traffic on I-80 to a complete stop in an area where detour options are all but non-existent. The ...

Shrimp—3 ounces contains 13 micrograms. In the U.S., many foods are also fortified with iodine, including certain breads and iodized salt. Vitamin E is a fat-soluble vitamin that plays an ...