As busy adults and on-the-go parents, we love fast food. While the drive-thru is convenient, a new study shows which fast ...

P reparing a grocery list allows you to map out healthy meals and make smart shopping choices. In fact, research shows that ...

Registered dietitians generally don't recommend ordering fast food regularly. However, swearing off fast food completely may ...

Gatorade today announced the launch of Gatorade Hydration Booster – a new electrolyte drink mix designed to be the perfect ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Start cheering McDonald’s fans because it turns out that one of the world’s most successful fast food chains isn’t actually ...

Aim to eat half a cup of beans per day by adding them to salads or soups.” In case you haven’t heard, cottage cheese is ...

Complimentary beverage? Negative, ghost rider. Be careful what you eat or drink on your next flight — passengers unfamiliar ...