For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

In this economy, people are trying to save money every way they know how. Here are 25 groceries you can take off your ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

As you can probably guess, ultra-processed foods like frozen pizza, chips, candy and soda are what experts consider unhealthy ...

It only took about 7,000 years, but quinoa has finally arrived in the American mainstream. Why don't we do more to prevent fatal crashes? Why don't we do more to prevent fatal crashes?

Clearly, not every processed food is equal from a nutritional standpoint. We asked dietitians which processed foods they include in their diets, and which they avoid. Here are the ...

Outside of its nutritional role, salt enhances the flavor of your meals. Types of salts include table salt, kosher salt, sea ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong.

You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.

The Best Way to Wash Fruits and Vegetables. As it turns out, simply rinsing or soaking your fruits and vegetables in plain tap water may be the best way to remove any dirt, bacter ...