The actress was papped outside her gym, looking cheerful and energetic as she stepped out of her car. In a video shared by Instant Bollywood, Alaya was instantly surrounded by the paparazzi who ...
Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...
Skip grueling workouts at the gym and get fit in your garden! These gardening activities will give you a better workout while ...
Approximately 80 percent of Americans who made a New Year’s resolution this year chose to set a goal to improve their health.
A University of Oxford study observed 862 children whose weight was measured from the age of seven and whose weekly physical ...
Shaughna Phillips took to Instagram on Thursday to show off her impressive six-stone weight loss transformation in a before-and-after bikini video.
Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...