Zoe Health founder Professor Tim Spector has shared his go-to recipe tip for boosting gut health - and it's all thanks to ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

Dr. Manpreet Khemka with Parkview Health stopped by WANE 15 to discuss the link between behavioral and mental health and nutrition in children.

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

The snow and ice that came through Friday night meant that new North Carolina Democratic Gov. Josh Stein didn’t have the inauguration weekend that he expected. No ceremony on the Capitol grounds with ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Select lots of NuGo Dark Chocolate Chip and Dark Chocolate Pretzel nutrition bars have been recalled over undeclared milk.

Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it ...

The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help consumers make more informed decisions about what they consume. Here's what you ...