Alma, backed by Menlo Ventures and Anthropic's Anthology Fund, introduces an AI-powered nutrition app that analyzes eating ...

Fitness and Nutrition Expert Mackie Shilstone explains how much exercise is necessary to assist in weight loss.

In a recent Reddit post, one user shared his experience eating only steak and eggs for one month, while fasting for 19 hours ...

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Diabetes cases are surging in India and experts are now wondering if traditional Indian diet habits ad modern lifestyle have ...

Dilan has taken to social media to share his story and offer advice on nutrition and exercise. In an Instagram reel posted on December 10, 2024, he is seen sipping a glass of green juice, accompanied ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Discover why these misunderstood nutrients, when used wisely, are critical for energy, recovery and even mental clarity, ...

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AquaSculpt is manufactured in the United States in FDA-registered, GMP-certified facilities, ensuring high-quality production ...

As winter draws to a close, make the most of seasonal vegetables like sweet potatoes, carrots, parsnips, beets, spinach, fenugreek, and amla. These veggies offer numerous health benefits ...