Curry leaves help protect the liver from oxidative stress and toxin buildup. They promote liver function and aid in ...

Nuts such as almonds, walnuts and peanuts along with seeds like sunflower and chia seeds are rich in biotin that helps to provide healthy fats, protein and vitamin E. These elements help to nourish ...

Curry leaves are rich in antioxidants, strengthen hair, reduce dandruff, prevent premature greying and promote healthy hair ...

Treating yourself to a hair mask every week is the perfect kind of self-care that you can easily slot into your routine. It’s ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Now, an NHS doctor has praised the benefits of one culinary dish that’s rapidly becoming known as ‘liquid gold’ because it ...

Scalp oiling boosts hair growth by stimulating blood flow to the scalp. Bridgette Hill, a trichologist and scalp therapist, ...

Having healthy hair goes beyond using the right shampoo and conditioner for your type of hair. A balanced diet rich ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

Premature greying in today’s world is, unfortunately, as common as a cold! I have come across people in their early twenties ...

Research from Nagoya University suggests that a natural vegetable antioxidant might suppress the process of graying hair ...

As interest in alternative treatment options grow, a speaker at South Beach Symposium shared her go-to nutrition guidelines for patients suffering from hair loss. “I don't know about you, but I have a ...