The deadlift is one of the most effective exercises to tone your entire body. Learn how to do it right to avoid injuries and get the best results.

Even as crews continued to comb the Potomac River for victims' remains, the Army Corp of Engineers began recovering the ...

It's going to be very cold this weekend, with temperatures not lifting above freezing for days. FOX31's Nate Belt spoke to experts about the best practices to stay safe ... 3 tips to turn it ...

“Always supervise outdoor activities and bring them inside promptly if they’re shivering or lifting their paws off the ground.” For pets that need to spend time outdoors, consider investing ...

Suprisingly the innocuous flowerpot is the second most dangerous tool, causing 5,300 accidents, with falls, cuts and lifting injuries ... they haven't taken basic safety precautions in the garden.

Improper rigging can lead to accidents or damage. By following the right techniques, you ensure a safer and more efficient lift. Following safety protocols is crucial when using lifting equipment.

We were led to believe lifting weights would mean becoming ... as opposed to leaning forward,’ Fazakerley explains. 4. Use a safety bar when squatting Anyone who struggles with shoulder ...

Rep. Andy Biggs introduced H.R. 86, a bill that would abolish the Occupational Safety and Health Administration (OSHA). Biggs wants states and private employers to oversee workplace safety ...