In this article, we'll explore the exercises that can help you achieve abs like Antonela Roccuzzo's, along with tips for maintaining a balanced lifestyle. 1. Getting to Know Antonela Roccuzzo's Abs ...

You’ll never do crunches again when you grab one of the best kettlebells for weightlifting and enter the hurt locker with ...

HIIT or interval training High-intensity interval training ... Because belly fat sticks to the waistline and stomach region, doing some abdominal exercises as part of your overall exercise ...

The best women's white trainers perfectly toe the line (pardon the pun) between comfortable, chic and versatile. And once you've found a pair that does all three, you'll agree that white sneakers ...

Trainers take a battering, especially if you exercise outdoors all-year-round, so it's a good idea to wash them every now and then. There are mixed messages around exactly how to clean them, though.

Each week brings an influx of new, refreshed and revisited trainers designed, produced and released by brands positioned across the sneaker spectrum, from Nike to Crocs to Saucony. Naturally ...

Mild stomach cramps typically resolve on their own. However, you should contact a healthcare provider for severe and persistent abdominal (stomach) cramps (lasting more than a day) or cramps that ...

Cross trainers, also known as elliptical trainers, provide a low impact, full-body workout that puts less strain on your knees than treadmill workouts. They also target almost every major muscle group ...

After consulting with the trainer, she shook the hand of Tauson ... However, in a statement, the WTA said she retired “due to an abdominal injury”. “I just want to thank everyone for ...

Abdominal pain might seem harmless at first, however, if it persists, it might indicate something serious. While common conditions such as acidity, indigestion and gas can cause abdominal pain, it can ...